Description
For your 30 day monthly membership receive:
Access to 50+ pre-recorded 55min. Yoga classes including:
Lisa’s signature classes: Active Strength, Calm Space, Gentle Yoga and a bonus class – Yoga for Neck + Shoulders.
Access to 2 x Live/Virtual Yoga Classes every week:
FREE registration for that month’s At Home Retreat
3rd Saturday of the month 11am EST 90min., every month a new theme and includes the recording of the practice.
3 x Downloadable Meditations:
11min. Gratitude + Connection
10min. Grounding
19min. Yoga Nidra
Monthly Membership starts on day of purchase. All pre-recorded videos are streamable – must have wifi to access. A zoom link will be sent for each live/virtual class.