sangha = community
Yoga Teacher Training
Dreaming of becoming a Yoga Teacher or simply deepening your knowledge, start with our 5-module, 200-hour program offered currently in Toronto, Ottawa + Vancouver.
Yoga Classes
Practice from anywhere. Weekly live virtual classes + pre-recorded classes including Yin+Restore and Prana Energy to stream anytime. Your Sangha membership gives you all that.
Trauma Informed Certificate
Learn how to take care of all of your students with compassion. Yoga for Wellness training includes knowledge + practices for PTSD, mental well-being and pain management.
Wanting to build a self-care practice and not sure where to start? Focusing on gratitude daily can be the inspiration we need to make it happen.
Enter your email below to receive your FREE copy of my Gratitude Stories: A Yoga Collection e-book and journal.
Meditate with Lisa
Download the FREE Insight Timer App and follow Lisa Greenbaum.