Start anytime, any module can be taken individually.

To receive your 200-hr YTT you must take the following trainings:

  • Yoga Foundations
  • Yoga in Practice
  • Yoga Energy Body
  • Yoga for Wellness
  • Yoga Teaching Skills (can only be taken once the other four modules have been attended.)

To receive your 300-hr YTT (to equal 500-hr) you must take the following trainings:

  • Advanced Teaching Skills (online) – coming soon
  • Anatomy Principles
  • Ayurveda Foundations
  • Restorative Yoga Certification
  • Yin Yoga Certification
  • Therapeutic Principles
  • Prana Energy
  • Advanced Poses and Sequencing
  • Yoga Philosophy for Advanced Studies

All modules offer Yoga Alliance +/or canfitpro CECs. All training days run 9am-5pm.

Toronto

2024

April 5-7 + April 19-21 – Yoga in Practice: Biomechanics of movement and pose breakdown – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

May 11-12 + June 7-9 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

May 29 – June 3 – Ayurveda Foundations: The science of life and self-care practices. – Toronto, ON Location TBD – REGISTER

Sept 21-23 + Oct 4-6 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Toronto ON – REGISTER

Sept 27-29 – Therapeutic Yoga in Practice: Somatic Awakening and Therapeutic Touch. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

Nov 15-17 + Dec 14-15 – Yoga Teaching Skills: Sequencing, cueing and business skills. – Toronto ON – REGISTER

Nov 23-24 + Dec 6-8 – Yoga Foundations: History and philosophy of Yoga. – Toronto ON – REGISTER

2025

Jan 25-26 + Feb 7-9 – Yoga in Practice: Biomechanics of movement and pose breakdown – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

March 7-9 + March 28-30 – Yin Yoga Certification: Exploring Meridian Lines and Longer Holds. Toronto ON – REGISTRATION COMING SOON

March 22-23 + April 4-6 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – GoodLife Fitness 635 Danforth Ave., Toronto ON – REGISTER

May 9-11 + June 6-8 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Toronto ON – REGISTER

Ottawa

 2024

March 23-24 + April 5-7 – Yoga Foundations: History and philosophy of Yoga. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

Nov 15-17 + Nov 22-24 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

Dec 7-8 + Dec 14-15 – Yoga Teaching Skills: Sequencing, cueing and business skills. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

2025

Jan 11-12 + Jan 17-19, 2025 – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

Jan 31-Feb 2 + Feb 7-9, 2025 – Yoga in Practice: Biomechanics of movement and pose breakdown. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

March 8-9 + March 14-16 – Yoga Foundations: History and philosophy of Yoga. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

April 12-13 + April 18-20 – Yoga Teaching Skills: Sequencing, cueing and business skills. – GoodLife Fitness 900 Exhibition Way, Unit 110 Ottawa, ON – REGISTER

Vancouver

2024

May 4-5 (live/virtual) + May 24-26 (in person) – Yoga Foundations: History and philosophy of Yoga. – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

June 10th 6pm-9pm (live/virtual) + June 15th 8am-3pm (live/virtual) + June 21-23 (in person) + 10 hours pre-recorded – Yoga in Practice: Biomechanics of movement and pose breakdown – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

Sept 13-14 (live/virtual) + Oct 25-27 (in person) – Yoga Energy Body: Exploring the chakras, pranayama and meditation. – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

Nov 27 – Dec 2 – Yoga for Wellness: Trauma informed certificate. Yoga for mental wellness. – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

2025

Jan 31 – Feb 2 – Yoga Teaching Skills: Sequencing, cueing and business skills. – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

Feb 8-9 + Feb 21-23 – Yoga Foundations: History and philosophy of Yoga. – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

March 29-30 + April 11-13 – Yoga in Practice: Biomechanics of movement and pose breakdown – Fitness World 120-15850 26th Avenue, Surrey BC – REGISTER

May 23 – May 25 – Therapeutic Yoga in Practice: Somatic Awakening and Therapeutic Touch. – Vancouver, BC – REGISTRATION COMING SOON