Description
- Learn qualities of each chakra.
- Learn how chakras interact with each other.
- Learn how to remove blocks and re-balance each chakra.
Please bring your Yoga mat and a cushion to sit on. If you’d like to purchase a meditation cushion, check out our shop here, and select pick up at studio.
Yoga experience isn’t required. This workshop and practice is open to anyone looking to discover more about the natural energy systems in the body, and enjoy a Yoga experience a little different than our typical vinyasa class.
This workshop will be taught by: Lisa Greenbaum
Earn 2 CECs for Yoga Alliance
Earn 1 CEC for canfitpro
