Prana Energy: A Chakra Journey Workshop

$ 40.00

In understanding the effects of the chakra system on our physical, emotional and mental well-being a wave of empowerment washes over us. This is more than a Yoga class but rather an immersive experience of movement, meditation, breathwork and mantras for our subtle energy system.

Upon registering you are agreeing to the Terms + Conditions listed here.

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Description

  • Learn qualities of each chakra.
  • Learn how chakras interact with each other.
  • Learn how to remove blocks and re-balance each chakra.  

Please bring your Yoga mat and a cushion to sit on. If you’d like to purchase a meditation cushion, check out our shop here, and select pick up at studio.

Yoga experience isn’t required. This workshop and practice is open to anyone looking to discover more about the natural energy systems in the body, and enjoy a Yoga experience a little different than our typical vinyasa class.

This workshop will be taught by: Lisa Greenbaum

Earn 2 CECs for Yoga Alliance

Earn 1 CEC for canfitpro 

Additional information

Date

Oct. 26, 2024 11am – 1pm
City

Toronto: 483 Bay St., Toronto, ON, M5G 2C9

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