Description
Chakra Journey Workshop
Why Learn About the Chakras?
The chakra system is an ancient map of the body’s energy flow, influencing our physical, emotional, and mental well-being. Understanding these energy centers can help you:
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Gain insight into your emotions and behaviours
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Release energetic blockages that cause imbalance or fatigue
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Cultivate inner harmony and resilience
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Deepen your connection between mind, body, and spirit
What You’ll Learn
This interactive workshop blends learning and practice so you leave with both understanding and embodied experience. Together, we’ll explore:-
Qualities of each chakra: From root to crown, learn the unique energies and functions of all seven chakras
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How the chakras interact: Understand the relationship between energy centers and how balance or imbalance in one affects the others
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Rebalancing techniques: Experience guided practices—including breathwork, mantra, and meditation—to help remove blocks and restore flow
Your Takeaway
You’ll leave with a practical understanding of the chakra system and simple tools to continue working with your energy at home—empowering you to bring more balance, vitality, and self-awareness into your daily life. -
This workshop will be taught by: Lisa Greenbaum
Earn 2 CECs for Yoga Alliance
Earn 1 CEC for canfitpro
BONUS: Add the Chakra Journey E-Book to your registration for $10. with code: Chakra10 (you save $22.)
