Because we understand convenience is key, and we are still in the process of branching out to your town or city, Virtual Pop-Up Events will continue to help build connection and community all over the world. Virtual Pop-Up Events are free for all those subscribed to the full SYC Library Membership.
Full Moon Pop-Up
Wednesday, February 12th 7pm EST
with: Tracy Glennon, Certified Yoga Therapist and Lead Trainer SYC.
Join us for a special Full Moon Yoga Flow under the glowing light of the moon! This rejuvenating and refreshing class is designed to help you release tension, reconnect with your inner self, and restore balance. The energy of the full moon invites transformation, and through mindful movement and breath, we’ll align our bodies and minds with the rhythm of the universe.
What to Expect:
- Gentle flow sequences to stretch and open your body
- Guided breathwork to calm and center your mind
- Meditative moments to harness the moon’s energy
- A refreshing, restorative experience to leave you feeling light, renewed, and energized
Bring:
- A mat, cozy blanket, and any crystals or items that hold personal meaning
- An open heart and a calm mind
Let the moonlight guide you to deeper relaxation and self-discovery.
We can’t wait to flow with you under the full moon’s magic!
$25 CAD + Recording available.