Tag: trauma-informed

Shake it Off

October 13, 2021 lisagreenbaum

There is real merit to the wise words of Taylor Swift. In some way, at some point, we need to…

Posted in: Therapeutic Yoga Filed under: ptsd, somatic release, trauma healing, trauma-informed

March 24, 2021 lisagreenbaum

Yoga teaches us somatic awareness, it creates awareness of sensation in the body and its reaction to emotion and/or stress.…

Posted in: Therapeutic Yoga Filed under: trauma-informed

Generic selectors

Exact matches only

Search in title

Search in content

Post Type Selectors